Movement. Stillness. Joy.

Jodie finds great joy in sharing yoga.  She embraces peoples’ differences and enjoys helping them discover themselves, their breath, their neutral alignment and strengths. She loves helping people experience the empowerment that comes from learning more about one’s own body, mind and spirit. 

After encountering yoga nidra eleven years ago, Jodie leaped at the opportunity to learn more about the practice and how to share it through her teaching. She has taken multiple yoga and yoga nidra teacher trainings and is passionate about sharing this practice and the profound impact it has on peoples’ wellbeing.

Jodie has certification for 500+ hours of yoga teacher training and 110 hours of yoga nidra teacher training.